Weigh In record (no journal entry) for 11 March 2022
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70.1 kg
Lost so far: 10.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 47.68g | Prot: 51.72g | Carbs: 165.98g.
Breakfast: Лента Пирожное Картошка , Кофе, Яйцо. Lunch: Молочная Сказка Сметана 10%, Простоквашино Сметана 10%, Помидоры, Мария Рис Круглозерный в Пакетиках. Dinner: Чудо Йогурт Персик-Манго. Snacks/Other: Rondo Конфеты с Арбузом. more...
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Losing 2.1 kg a Week
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alikova.02's Weight History
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