Weigh In record (no journal entry) for 11 March 2022
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72.6 kg
Lost so far: 26.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 59.12g | Prot: 39.77g | Carbs: 100.98g.
Breakfast: Kue Cucur. Lunch: Bihun (Dimasak), Bakso Daging Sapi, Pecel, Pangsit Goreng. more...
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Gaining 0.4 kg a Week
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