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beneran kan makan keasinan bikin gemuk! ayo diet sungguh2
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78 kg
Lost so far: 5.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 56.29g | Prot: 75.03g | Carbs: 180.90g.
Breakfast: Uleg Sambal Ijo, Tomat, Tumis Buncis, Tempe Goreng, Empal Daging, Nasi Hitam. Lunch: Uleg Sambal Ijo, Tomat, Tumis Buncis, Empal Daging, Tempe Goreng, Nasi Hitam. Dinner: Empal Daging, Uleg Sambal Ijo, Tomat, Tumis Buncis, Tempe Goreng, Nasi Hitam. Snacks/Other: Nasi Hitam, Bimoli Minyak Goreng, Telur. more...
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Gaining 2.1 kg a Week
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icha maricak's Weight History
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