Weigh In record (no journal entry) for 10 March 2022
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84.3 kg
Lost so far: 50.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 56.89g | Prot: 57.90g | Carbs: 158.33g.
Breakfast: Catchup, Sodiê Bolo Brigadeiro Tradicional , Cachorro Quente, Café com Leite de Gordura Reduzida, Salgado Maromba Mini Coxinha , Coxinha de Festa, Sadia Mini Kibe, Croissant e Cia Mini Bolinha de Queijo. Dinner: O Fuê Bolo de Cenoura, Walmart Patinho em Bife, Caldo de Abóbora. Snacks/Other: Liv Up Bolinho de Cenoura com Gotas de Chocolate 70% Cacau, Brasil Frutt Castanha do Pará Natural, Liv Up Bolinho de Cenoura com Gotas de Chocolate 70% Cacau, Maguary Suco de Laranja. more...
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Losing 0.2 kg a Week
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