Putri Sayyidina's Journal, 11 Mar 22

Putri Sayyidina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 11 March 2022

42.9 kg Lost so far: 5.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2022:

687 kcal

Fat: 33.49g | Prot: 9.39g | Carbs: 90.83g. Breakfast: Dadar Gulung, Roti Isi (Campur Kering, Komersial). Lunch: Siantar Top Kentang Goreng French Fries 2000. Snacks/Other: Pisang Goreng. more...

1201 kcal

Exercise: Stretching (yoga) - 5 minutes, Cardio - 10 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Putri Sayyidina's Weight History

View Complete History

Putri Sayyidina's Journal, 11 Mar 22

Submit a Comment

Putri Sayyidina's Weight History