Weigh In record (no journal entry) for 10 March 2022
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2954 kcal
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Fat: 84.06g | Prot: 188.16g | Carbs: 330.60g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Fazer Fazermint Suklaakonvehti , Atria Vuolu Kana Fajitas, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Original Sliced, Kasvishernekeitto. Dinner: Juustoportti Julia 10%, Leivon Leipomo Kaurajemmari, Ullan Pakari Ullan Ruis, Leivon Leipomo Boltsi Morocco, Findus Wok Thai. Snacks/Other: Banaanit. more...
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steady weight
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