Weigh In record (no journal entry) for 10 March 2022
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65.1 kg
Lost so far: 6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1785 kcal
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Fat: 82.98g | Prot: 110.59g | Carbs: 154.48g.
Breakfast: Reismehl, Olivenöl, Arla Skyr , Ei, Gouda. Lunch: Weißkohl, Olivenöl, Ökoland Schupfnudel-Pfanne, Costa Marinierte Garnelen Kräuter Knoblauch. Dinner: Foodspring Protein Bar Extra Chocolate Crispy Coconut, Foodspring Protein Cookie Chocolate Chip. more...
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Losing 2.1 kg a Week
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tatijuststart's Weight History
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