Weigh In record (no journal entry) for 10 March 2022
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94.8 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 18.87g | Prot: 29.53g | Carbs: 108.41g.
Breakfast: Yoplait YQ Raspberry, Egg, Orange Juice, Thomas' Cranberry English Muffin, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Coffee with Cream and Sugar, Reddi-wip Extra Creamy Whipped Cream, Nestle Chocolate Delights Premium Hot Cocoa Mix. more...
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Losing 3.2 kg a Week
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michaelschmitt's Weight History
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