Weigh In record (no journal entry) for 10 March 2022
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84.4 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 34.99g | Prot: 30.23g | Carbs: 128.63g.
Breakfast: Grapefruit (Pink and Red) , Asda Strawberries, Raspberries . Lunch: Olive Oil , Green Olives, Red Onions, Cucumber (with Peel) , Cherry Tomatoes, Feta Cheese . Dinner: Sugar, Weetabix Weetabix & Milk. Snacks/Other: Bananas . more...
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Losing 9.5 kg a Week
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GemmaWoodhouse's Weight History
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