Weigh In record (no journal entry) for 10 March 2022
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 23.94g | Prot: 21.15g | Carbs: 102.59g.
Breakfast: Sütlü Kahve. Lunch: Ülker Halley, Eker Ayran, Patatesli Gözleme. Snacks/Other: Tadelle Tadelle. more...
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Losing 0.7 kg a Week
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sagesoull's Weight History
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