Yes Bu's Journal, 10 Mar 22

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Weigh In record (no journal entry) for 10 March 2022

73.6 kg Lost so far: 5.9 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:

731 kcal

Fat: 14.30g | Prot: 50.84g | Carbs: 105.89g. Lunch: Pechuga de Pollo, Quinoa (Cocida), Tomates, Coliflor Cocido (Fresco), Zanahoria. Snacks/Other: Plátano, Clara de Huevo, Naranjas. more...

2257 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Yes Bu's Journal, 10 Mar 22

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