Weigh In record (no journal entry) for 10 March 2022
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63 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 28.28g | Prot: 19.50g | Carbs: 77.16g.
Breakfast: Арахисовая Паста, Халва, Блины ПП, Варенье, Блины на Молоке. more...
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steady weight
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Bkack Opium's Weight History
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