Weigh In record (no journal entry) for 10 March 2022
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72 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 36.05g | Prot: 25.66g | Carbs: 42.27g.
Breakfast: Melkunie Breaker High Protein Bosbes Banaan, Slagroom, Cappuccino, Cappuccino, AH Olijfolie Traditioneel, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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Losing 4.2 kg a Week
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