Weigh In record (no journal entry) for 10 March 2022
|
93.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 59.53g | Prot: 68.77g | Carbs: 136.90g.
Breakfast: Zucchero, Cappuccino. Lunch: Realforno Amaretti Morbidi, Leerdammer Special Toast, Morato American Sandwich, Prosciutto Cotto, Pomodori. Dinner: Algida Cucciolone Mini, Calvé Mayo, Parmigiano Grattugiato, Spinaci, Uovo Sodo, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli. Snacks/Other: Zucchero, Caffè Macchiato. more...
|
|
2123 kcal
|
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pipps1983's Weight History
|