Weigh In record (no journal entry) for 10 March 2022
|
143.5 kg
Lost so far: 38.7 kg.
Still to go: 73.5 kg.
Diet followed: Reasonably Well.
|
|
332 kcal
|
Fat: 5.33g | Prot: 8.91g | Carbs: 63.90g.
Breakfast: Arándanos, La Serenísima Leche Descremada, Quaker Honey Graham (30g). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pitu Coquoz.'s Weight History
|