Weigh In record (no journal entry) for 10 March 2022
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97.2 kg
Lost so far: 11.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 22.88g | Prot: 29.12g | Carbs: 13.47g.
Breakfast: Bob Evans Sausage Breakfast Patty, Fried Egg, Clifty Farm Country Meats Country Center Ham Slices, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Bacon. more...
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Losing 3.5 kg a Week
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greg27607's Weight History
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