Weigh In record (no journal entry) for 10 March 2022
|
102.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
1414 kcal
|
Fat: 115.21g | Prot: 73.96g | Carbs: 20.31g.
Lunch: Яйцо. Dinner: АВС Майонез Наполеон, Пекинская Капуста. Snacks/Other: Куриные Крылышки с Кожей . more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|