Weigh In record (no journal entry) for 10 March 2022
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 36.90g | Prot: 54.29g | Carbs: 51.54g.
Breakfast: Сыр, Varus Сырники. Lunch: Куриное Филе Вареное, Суп с Фрикадельками. Snacks/Other: Varus Сырники. more...
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Losing 0.4 kg a Week
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ssvetik82's Weight History
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