Weigh In record (no journal entry) for 10 March 2022
|
72.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 35.79g | Prot: 48.36g | Carbs: 136.14g.
Breakfast: Telur Rebus, Sedani Makaroni, Serabi. Lunch: Ubi Ungu Rebus. Dinner: Soto Ayam, Nasi Merah. Snacks/Other: Sosis Daging Sapi, Bakso Daging Sapi, Brownies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
litalestari1505's Weight History
|