Weigh In record (no journal entry) for 10 March 2022
|
118.8 kg
Lost so far: 4.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
|
|
2060 kcal
|
Fat: 111.58g | Prot: 93.63g | Carbs: 164.73g.
Breakfast: Gekochtes Ei, Frosta Hühner Frikassee. Lunch: Lidl Joghurt Mild, K-Classic Fettarmer Fruchtjoghurt Erdbeere. Dinner: Gut & Günstig Heringsfilet in Tomatensauce, Elinas Joghurt nach Griechischer Art mit Honig. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sambaweb's Weight History
|