Weigh In record (no journal entry) for 10 March 2022
|
74.4 kg
Lost so far: 5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 24.15g | Prot: 16.65g | Carbs: 97.50g.
Breakfast: Покровский Хлеб Лаваш Армянский, ВкусВилл Авокадо Хаас. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мsypermay2012's Weight History
|