Weigh In record (no journal entry) for 10 March 2022
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79.8 kg
Lost so far: 4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1737 kcal
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Fat: 60.21g | Prot: 46.44g | Carbs: 188.27g.
Breakfast: Citron, Clémentines, Beurre de Cacahuètes, Auchan Pancake. Lunch: Leader Price Wrap Jambon Fromage de Brebis . Dinner: Pizza au Fromage, Huile d'Olive, Butternut. Snacks/Other: Heineken Bière. more...
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Losing 0.7 kg a Week
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