Weigh In record (no journal entry) for 10 March 2022
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 45.33g | Prot: 88.38g | Carbs: 93.36g.
Breakfast: Нескафе Кофе с Молоком без Сахара , Пятерочка Курица Гриль. Lunch: Bombbar Protein Cookie Chocolate Brownie, Ehrmann Chocolate Pudding High Protein, Магнит Банан. Dinner: Bombbar Protein Cookies Cherry, Danone Йогурт Натуральный 3,3%, Snaq Fabriq Coco Pina Colada. more...
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Losing 0.4 kg a Week
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