bellarisaz's Journal, 10 Mar 22

Weigh In record (no journal entry) for 10 March 2022
62.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2022:
195 kcal Fat: 3.36g | Prot: 4.32g | Carbs: 39.75g.   Breakfast: Dried Chia Seeds , Ultra Milk Susu UHT Full Cream, Quaker Quick Cooking Oatmeal, Papaya, Pineapple. more...
1539 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 4.2 kg a Week

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bellarisaz's Weight History


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