Weigh In record (no journal entry) for 10 March 2022
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64.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 33.99g | Prot: 31.27g | Carbs: 101.96g.
Breakfast: Кофе, Пицца Суши Вок Удон с Овощами. Lunch: Вино Красное Сухое, Красный Октябрь Трюфель. Dinner: Пицца Суши Вок Фунчоза с Курицей. more...
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Gaining 4.2 kg a Week
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