Weigh In record (no journal entry) for 20 June 2014
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80 kg
Lost so far: 22.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 33.32g | Prot: 29.71g | Carbs: 131.31g.
Breakfast: Белый Город Молоко 2.5%, MacCoffee Кофе 3 в 1, Колбаса Краковская, Банан. Lunch: Абрикосы. Dinner: Куриные Голени с Кожей, Картофель Отварной. Snacks/Other: Рот Фронт Мармелад Чудо Ягода. more...
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Losing 2.1 kg a Week
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