Weigh In record (no journal entry) for 10 March 2022
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2738 kcal
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Fat: 98.02g | Prot: 150.93g | Carbs: 289.04g.
Lunch: Twix Twix, Маэстро Класс Шаурма, Банан, Campina Йогурт Нежный с Соком Персика 1,2%, Протеин Молоко. more...
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Losing 3.5 kg a Week
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