|
Back on track, day 1
|
55.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 50.77g | Prot: 43.83g | Carbs: 152.26g.
Breakfast: Finna Kerupuk Rasa Bawang, Bubur Ayam, Bango Kecap Manis. Lunch: Depot Soto Banjar Soto Banjar Ketupat. Dinner: Monde Genji Original Pie, Cimory Squeeze Yoghurt. Snacks/Other: Silver Queen Almond. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heydhita's Weight History
|