Weigh In record (no journal entry) for 10 March 2022
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75.7 kg
Lost so far: 8.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 21.93g | Prot: 45.75g | Carbs: 115.99g.
Breakfast: Приготовленный Яичный Желток, Кофе, ПП Шаурма. Lunch: Хреновина, Sen Soy Фунчоза Вареная, Куриная Грудка Отварная, Огурец (с Кожурой). more...
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Losing 1.3 kg a Week
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skasonika's Weight History
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