Weigh In record (no journal entry) for 09 March 2022
|
96.3 kg
Lost so far: 17.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 16.95g | Prot: 49.45g | Carbs: 39.90g.
Breakfast: Great Value Egg, Canadian Bacon, Coffee. Lunch: House Salad, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oranges , Oranges . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
geribear55's Weight History
|