Weigh In record (no journal entry) for 10 March 2022
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 12.48g | Prot: 10.48g | Carbs: 95.11g.
Snacks/Other: Van Houten Coklat Bubuk, Sunpride Pisang Single, Tresno Joyo Madu TJ Murni, Selai Kacang, Quaker Instant Oatmeal. more...
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Losing 0.2 kg a Week
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nabilamashabiii's Weight History
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