Weigh In record (no journal entry) for 10 March 2022
|
130 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
|
1342 kcal
|
Fat: 83.72g | Prot: 128.11g | Carbs: 21.16g.
Breakfast: Rainbow Mansikat (Pakaste). Lunch: Blackfeet Beef Jerky Original, Kukkakaali, Kotimaista Sika-Nauta Jauheliha 23%, Sipulit. Dinner: Keitetty Kananmuna, Ruusukaali, Kurkku, Kotimaista Sika-Nauta Jauheliha 23%, Sipulit. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|