Weigh In record (no journal entry) for 10 March 2022
|
60.9 kg
Lost so far: 2.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 28.77g | Prot: 25.26g | Carbs: 66.42g.
Breakfast: Молоко, Кофе (Растворимое). Lunch: Белый Хлеб, Простоквашино Сметана 15%, Солянка Сборная Мясная. Dinner: Яшкино Пряники Шоколадные. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|