Weigh In record (no journal entry) for 10 March 2022
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78.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 63.29g | Prot: 58.89g | Carbs: 193.26g.
Breakfast: Tempe Goreng, Kopi Luwak White Koffie Original, Nasi Putih, Bakso Daging Sapi, Sosis Ayam, Nasi Goreng tanpa Daging, Telur Dadar, Bihun Goreng. Lunch: Ayam (Kulit tidak Dimakan), Tumis Kangkung. Dinner: Telur Rebus. Snacks/Other: Milo Milo, Frisian Flag Kental Manis, Indomilk Susu Kental Manis, Oreo Oreo Original. more...
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Gaining 0.6 kg a Week
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himeka kiririn's Weight History
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