Weigh In record (no journal entry) for 09 March 2022
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127.1 kg
Lost so far: 52.7 kg.
Still to go: 62.1 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 11.01g | Prot: 39.70g | Carbs: 61.60g.
Breakfast: Cará, Ovo de Codorna. Lunch: Nutrifresh Caldo de Mandioquinha Com Frango E Sálvia. Dinner: Bonasa Espetinho de Frango com Bacon. more...
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steady weight
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