Daddy 02's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
82.1 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
1863 kcal Fat: 55.32g | Prot: 68.78g | Carbs: 225.04g.   Breakfast: Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Pommes, Pommes de Terre Frites, L'étal du Boucher Steak de Boeuf A Griller, Lidl Pain Sportif, Senseo Café, Vin de Table. Dinner: Soupe de Légumes, Endive, Jambon, Lidl Pain Sportif, Vin de Table Rouge, Pastis, Pommes. more...
2263 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.6 kg a Week

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Daddy 02's Weight History


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