Weigh In record (no journal entry) for 09 March 2022
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82 kg
Lost so far: 3.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 30.12g | Prot: 52.06g | Carbs: 51.04g.
Breakfast: Café, Ovo Mexido, Tapioca com Manteiga. Lunch: Brócolis, Peito de Frango, Suco de Abacaxi. more...
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Losing 0.1 kg a Week
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ademarpin's Weight History
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