ademarpin's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
82 kg Lost so far: 3.2 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
686 kcal Fat: 30.12g | Prot: 52.06g | Carbs: 51.04g.   Breakfast: Café, Ovo Mexido, Tapioca com Manteiga. Lunch: Brócolis, Peito de Frango, Suco de Abacaxi. more...
2277 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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ademarpin's Weight History


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