Weigh In record (no journal entry) for 09 March 2022
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132 kg
Lost so far: 9.5 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 38.93g | Prot: 154.72g | Carbs: 14.12g.
Dinner: Cime di Rapa, Fini Stinco di Prosciutto . Snacks/Other: Milbona Yogurt Colato Greco 0% Vaniglia. more...
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Losing 7.7 kg a Week
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pumbaa56's Weight History
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