Weigh In record (no journal entry) for 09 March 2022
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97.8 kg
Lost so far: 5.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 48.62g | Prot: 50.32g | Carbs: 220.74g.
Breakfast: Fuchs Pan Integral Linaza-Chia, Huevo Frito, Café. Lunch: Mantequilla, Genial Lentejas con Chorizo, Lider Arroz Pregraneado, Plátano, Llanquihue Tocineta Ahumada. Dinner: Café, Río Bueno Queso Chacra, Rebanadas de Jamón, Marraqueta. Snacks/Other: Uva, Cambur, Oreo Galletas Oreo, Evercrisp Cheetos . more...
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Losing 2.8 kg a Week
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trinichachi515's Weight History
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