Weigh In record (no journal entry) for 09 March 2022
|
110.2 kg
Lost so far: 33.1 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
|
2443 kcal
|
Fat: 186.30g | Prot: 158.22g | Carbs: 27.43g.
Lunch: Cebollas, Zumo de Limón, Choclo, Jurel. Dinner: Chorizo, Ensalada de Lechuga con Verduras Variadas, Costillas de Cerdo, Panceta. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|