Weigh In record (no journal entry) for 09 March 2022
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95.3 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 16.40g | Prot: 12.24g | Carbs: 143.03g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Coffee with Cream and Sugar, Thomas' Cranberry English Muffin, Welch's Grape Jelly, Reddi-wip Extra Creamy Whipped Cream, Nestle Chocolate Delights Premium Hot Cocoa Mix, Orange Juice. more...
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steady weight
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michaelschmitt's Weight History
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