Weigh In record (no journal entry) for 09 March 2022
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77.4 kg
Lost so far: 7.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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1989 kcal
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Fat: 119.02g | Prot: 144.98g | Carbs: 76.05g.
Breakfast: Chá (Infusão), Café Expresso, Frimesa Nata. Lunch: Bolinho de Bacalhau, Batata no Forno Recheada com Queijo (Casca Consumida), Feijão Fradinho Cozido, Vivenda do Camarão Camarão Ao Catupiry, Pastel de Queijo, Alcatra Grelhada, Contra-filé Grelhado, Picanha. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Losing 3.5 kg a Week
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Priscila G Oliveira's Weight History
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