Weigh In record (no journal entry) for 09 March 2022
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84.3 kg
Lost so far: 6.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 27.99g | Prot: 14.62g | Carbs: 83.41g.
Lunch: Abacaxi, Tomates, Palmito. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Lacta Bis (7g), Yoggi Chocolate Belga . more...
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Losing 3.5 kg a Week
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Aline.Ramos111's Weight History
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