Weigh In record (no journal entry) for 09 March 2022
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64.5 kg
Lost so far: 5.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 58.50g | Prot: 45.45g | Carbs: 121.88g.
Lunch: Торт Наполеон, Батончик. Dinner: Макароны с Тушенкой, Eco Botanica Зефир, Макдоналдс Нагетсы (6). more...
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Gaining 0.7 kg a Week
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пельмешик эля's Weight History
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