Weigh In record (no journal entry) for 09 March 2022
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60 kg
Lost so far: 10 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 28.26g | Prot: 108.02g | Carbs: 170.91g.
Breakfast: Brioche Pasquier Grillettines au Blé Complet, Danone Hipro 15G Protéines Myrtille. Lunch: Danone Light & Free Fraise, Pommes (sans Peau), Gratin gnocchis steak tomate oeuf. Dinner: Elle & Vire Crème Fraîche Semi Épaisse 4%, Parmesan (Râpé), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Blanc de Poulet, Riz Basmati (Cuit), Pommes (sans Peau), Myrtilles, Carrefour Skyr Nature 0%. Snacks/Other: Banane. more...
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Losing 0.5 kg a Week
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ce lia pole's Weight History
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