Weigh In record (no journal entry) for 09 March 2022
|
58 kg
Lost so far: 3.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1405 kcal
|
Fat: 59.37g | Prot: 47.10g | Carbs: 185.17g.
Breakfast: Kue Bolu, Kue Nagasari, Blue Diamond Almond Breeze Unsweetened Original. Lunch: Pisang, Rebo Kuaci Original, Tropicana Slim Stevia Sweetener, Tropicana Slim Madu, Blue Diamond Almond Breeze Unsweetened Original, Alpukat. Dinner: Kerupuk Putih, Sup Sayur Vegetarian (Disiapkan dengan Air), Lele Goreng, Nasi Putih. Snacks/Other: Rebo Kuaci Original, Garuda Kacang Kulit, Kue Pukis. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggunleginawati13's Weight History
|