Weigh In record (no journal entry) for 09 March 2022
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54.8 kg
Lost so far: 13.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 22.95g | Prot: 20.94g | Carbs: 14.41g.
Breakfast: Migros Ezine Peyniri, Haşiroğlu Tarhana Cipsi, Yeşil Zeytin, Güneşte Kurutulmuş Domates, Haşlanmış Yumurta. more...
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Losing 2.5 kg a Week
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seraptaş's Weight History
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