amreslam9977's Journal, 09 Mar 22

Weigh In record (no journal entry) for 09 March 2022
121 kg Lost so far: 0 kg.    Still to go: 41 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2022:
560 kcal Fat: 17.90g | Prot: 34.60g | Carbs: 77.65g.   Breakfast: فول, جبنه رومي جبنه رومي, عيش بلدي عيش بلدي . more...
Gaining 0.9 kg a Week

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Comments 
💪💪You can do it  
09 Mar 22 by member: Om habiba2020

     
 

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amreslam9977's Weight History


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