Weigh In record (no journal entry) for 09 March 2022
|
121 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
|
|
560 kcal
|
Fat: 17.90g | Prot: 34.60g | Carbs: 77.65g.
Breakfast: فول, جبنه رومي جبنه رومي, عيش بلدي عيش بلدي . more...
|
Gaining 0.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amreslam9977's Weight History
|