Weigh In record (no journal entry) for 09 March 2022
|
93.8 kg
Lost so far: 44.4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
|
759 kcal
|
Fat: 18.42g | Prot: 68.97g | Carbs: 78.97g.
Lunch: RUF Porridge Classic. Dinner: BBQ Grill Chutney BBQ Grill Chutney Mango & Birne, Rapunzel Mandelblättchen, Karotten, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Meine Metzgerei Frisches Puten Minifilet. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|