Weigh In record (no journal entry) for 09 March 2022
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93.7 kg
Lost so far: 16.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 79.97g | Prot: 99.89g | Carbs: 223.62g.
Breakfast: Biscoteria Mini Schoko Kekse. Lunch: funny-frisch Chipsfrisch Ungarisch, Milbona Gratin Käse, Snack Time Spaghetti Bolognese . Dinner: Spiegelei ohne Fett, Aldi Hähnchenbrustfiletstücke Klassik, Asia Spezialitäten Instant Nudeln Hühnerfleischgeschmack. Snacks/Other: Crepe. more...
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Losing 2.5 kg a Week
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elrinalbendottir's Weight History
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